Scents To Help You Sleep
We believe that scents should never be underestimated. Fragrances are both a luxury and a necessity for yourself and your home, but they can also be powerful for your wellbeing too. From improving your mood and energising you for the day ahead, to calming your body and mind. Expertly blended fragrance notes can truly work wonders.
With this in mind, we’ve collaborated with Silentnight to introduce a new collection of mindful home fragrances created using essential oils, to invigorate the senses and relax the mind - all in aid of a productive day and a great night’s sleep.
Here we explore the impact of scents, identify which fragrances can send you into a restful slumber and tell you a little more about our new range with Silentnight.
The science behind scents
We’ll try not to get too scientific for this bit, but did you know that the smell cells in our nose are directly linked to the limbic system, which controls our emotions, behaviours and our long-term memory? It’s not surprising that scents can be relaxing, energising and nostalgic.
Today, the emphasis is on cleverly blending and carefully choosing essential oils to impact our wellbeing, but this is actually an ancient practice. For years, scientists have been researching the impact essential oils can have on sleep, stress, pain and moods and now we can put those learnings into practice…whilst adding our touch of high-quality fragrance blends and beautiful product design, of course!
Aromas to complement your daily routine
Awake to an infusion of energy and refresh yourself for the day ahead, before melting into the evening in preparation for a dreamy deep sleep…sounds wonderful, doesn’t it? Knowing the influence fragrance can have on your wellbeing at all times of the day, it’s time to get strategic about your scents!
A spritz of room mist can add a spring in your step to start the day, whilst reed diffusers can infuse your home and work environment with scents which boost productivity, before unwinding in a haven of tranquillity at the end of the day with calm and cosy fragranced candles.
Finding the right scents for you
To help you sleep: lavender, vanilla, rose, jasmine and sandalwood.
To boost mood and productivity: lemon, cinnamon, peppermint.
To relieve stress: chamomile, cypress, peach, lavender, orange.
To make you happy: fresh linen, pine, citrus…although we’d recommend simply filling your home with your favourite fragrances, whatever they may be, for happiness guaranteed!
Silentnight, fragranced by Wax Lyrical
Four new fragrance blends will soon be on-hand to infuse your home with positivity, productivity and relaxation, taking you from day to night in a swirl of indulgent aromas.
A fruity floral fragrance which opens with a rush of energizing citrus notes. A joyful blend of orange blossom, rose and jasmine is warmed by the zingy sensation of fresh ginger to truly awaken your senses and lift your spirits.
Fresh and bright with lemon verbena, bergamot and grapefruit, this scent will combat fatigue and invigorate the senses. Jasmine, rose petals and spearmint leaves entwine to elevate your mood and reenergize you for the day ahead.
A rich floral accord harnessing the soothing properties of jasmine and orange blossom whilst amber, musk and sandalwood invoke tranquillity and promote relaxation. Sweet orange essential oil has also been added to ease feelings of stress and anxiety.
Drift into a peaceful night’s sleep with this soft and soothing herbal aroma, infused with lavender and patchouli essential oils which are renowned for relaxing the mind. A warm and comforting blanket of amber and vanilla sit at the base of this dreamy scent.
The Silentnight range will be available to shop soon. Sign up to our newsletter be the first to hear about the launch and to receive exclusive offers and gifts.
Curated by You
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